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Counselors

Karli Tsuge, Counselor
High School Last Names A-G 

Ktsuge@nmusd.us


Janice Duzey, Counselor
High School Last Names  H-O 

jduzey@nmusd.us


Jackie Gonzalez, Counselor
High School Last Names  P-Z       

Jrgonzalez@nmusd.us


Megan Swanek, Counselor
Grades (7th & 8th) 

mswanek@nmusd.us


Counseling Staff

Rondi Covert, Registrar 

rcovert@nmusd.us

Debbie Walthers, Counseling Department Secretary

dwalthers@nmusd.us

Arianna Nagy, ROP Career Specialist

arnagy@nmusd.us

Marissa Reyes, College Guidance Specialist

mmreyes@nmusd.us

Costa Mesa High School Counseling  Find your passion. Find your purpose. Find your path.

Counseling

Declaración de la visión

El Programa de Orientación de la Escuela Secundaria/Preparatoria Costa Mesa capacitará a todos los estudiantes para que encuentren su pasión, su propósito y su camino. Los estudiantes se convertirán en pensadores independientes, solucionadores de problemas y líderes compasivos en su viaje para contribuir como miembros activos en sus comunidades y más allá.

Declaración de la misión

La misión del Departamento de Orientación de la Escuela Secundaria/Preparatoria Costa Mesa es proporcionar de manera proactiva un ambiente seguro que promueva el rendimiento académico, la exposición a las carreras profesionales, la preparación para la educación superior y el desarrollo social/emocional óptimo. En asociación con las prioridades del distrito y el plan de acción de toda la escuela, el departamento de orientación infundirá tecnología innovadora para colaborar con todas las partes interesadas para garantizar que los estudiantes alcancen su máximo potencial. Nuestro programa integral de asesoramiento basado en datos facilitará oportunidades para que cada estudiante desarrolle autodefensa, liderazgo, carácter y la confianza para contribuir de manera significativa al mundo en general.

Contáctenos

Los consejeros de Escuela Secundaria/Preparatoria Costa Mesa High están disponibles para ayudar a los estudiantes, padres y personal. Habrá un consejero disponible sin cita previa antes y después de la escuela, en el descanso de nutrición y en el almuerzo. Si su consejero asignado no está disponible en ese momento, otro consejero con gusto lo ayudará.

Padres:

  • LLAME - Para hacer una cita con el consejero de su hijo, llame a la oficina de consejería directamente al 714-424-8704
  • CORREO ELECTRÓNICO o llame al consejero de su hijo directamente (la información de contacto figura a la izquierda de la página)
  • DROP-IN según disponibilidad

Estudiantes:

  • DROP-IN dependiendo de la disponibilidad o complete un "Formulario de Solicitud para ver al consejero" y su consejero lo llamará. (NO se permiten los drop-ins durante el horario de clase)
  • ENVÍE UN CORREO ELECTRÓNICO a su consejero directamente (la información de contacto figura a la izquierda)
  • LLAME durante horas no escolares y deje un mensaje

Vision Statement

The Costa Mesa High School/Middle School Counseling Program will empower all students to find their passion, find their purpose, and find their path. Students will become independent thinkers, problem solvers, and compassionate leaders in their journey to contribute as active members in their communities and beyond.

 

Mission Statement

The mission of the Costa Mesa High School/Middle School Counseling Department is to proactively provide a safe environment that promotes academic achievement, exposure to career pathways, preparation for higher education, and optimal social/emotional development. In partnership with district priorities and the school-wide action plan the counseling department will infuse innovative technology to collaborate with all stakeholders to ensure that students meet their fullest potential. Our comprehensive, data-driven counseling program will facilitate opportunities for every student to develop self-advocacy, leadership, character, and the confidence to contribute in meaningful ways to the world at large.

Contact Us

Counselors at Costa Mesa High School/Middle School are readily available to assist students, parents, and staff. There will be a counselor available without an appointment on a drop-in basis before and after school, at nutrition break, and at lunch. If your assigned counselor is not available at that time, another counselor will gladly assist you.

Parents:

  • CALL - To make an appointment with your child’s counselor, please call the counseling office directly at 714-424-8704
  • EMAIL or call your child’s counselor directly (Contact information listed to the left of the page)
  • DROP-IN depending on availability

Students:

  • DROP-IN depending on availability or fill out a “Request to See Counselor Form” and your counselor will call you in. (Drop-ins are NOT allowed during class time)
  • EMAIL your counselor directly (Contact information listed to the left)
  • CALL during non-school hours and leave a message

CMHS Counseling Presents

SAT Prep for JuniorsSAT Prep with CMHS Flyer
Increase your test score with SAT Prep at CMHS.

 

Sign up to take a FREE Mock-SAT exam on Saturday, TO BE DETERMINED. Through our partnership with Revolution Prep, students will experience a simulated SAT environment and receive a score reports detailing information on potential study areas.

Take your prep a step further by committing to this Spring's SAT Prep Course. This course is exclusively for Juniors at CMHS and has limited enrollment. Students will take 5 mock-SAT exams and attend 6 3-hour prep classes over the course of 6 weeks. The course begins on Saturday, April 25th.

  • Registration is open until Friday, April 3rd, depending on availability.

See Ms. Reyes in the College and Career Center for details.

WELLNESS WORKSHOPS

Caring for your mental health.


OCTOBER 9 | SELF-CARE

Treat yourself!

NOVEMBER 6 | PRACTICE AN ATTITUDE OF GRATITUDE

Relax, Reflect, Re-Energize!

DECEMBER 4 | DE-STRESS FEST

Learn tools to stress Less!

JANUARY 15 | BUILDING YOUR TRUSTY TOOLKIT

Create positive coping skills that work for you!

FEBRUARY 12 | SELF-LOVE

Be kind to yourself, you deserve it!

MARCH 11 | MINDFULNESS MASHUP

Slow down, focus on the now, be in the moment!

APRIL 15 | DEALING WITH EMOTIONS

Keeping up with life's craziness? Learn about our many emotions.


Wednesdays in the College & Career Center